Anxiety and stress can manifest themselves in many, many ways. It is perfectly normal to feel anxiety sometimes, when atttending an interview, for example, but if it builds too much, it can become a constant feature in your life, and it can soon become debilitating and caught in something of a vicious circle – the condition causes you stress and the additional stress causes the condition to get worse.
Hypnotherapy will help you reduce your anxiety and stress and effectively treat related conditions such as:
- Damaging habits such as nail biting, hair pulling and thumb sucking
- High blood pressure
- Lack of confidence
- Obsessive compulsive disorder
- Panic attacks
- Stomach ulcers
Lesley Leach Hypnotherapy – providing hypnotherapy services to Hereford, Worcester, Gloucester, Ledbury, Leominster, Ross on Wye and the surrounding areas.