Chronic pain is a complicated issue that can be hard to treat. Often, a variety of approaches are needed to help lessen pain, improve independence and help you cope with the emotional implications.
Rather than convincing you that your pain doesn’t exist, hypnosis for pain aims to manage any fear and anxiety you may have relating to your pain. It also helps to reduce stress and relax the nervous system to help it become less reactive to pain.
Hypnosis for pain also refocuses your mind away from the pain and onto something more pleasant.
The number of sessions you’ll need will depend on your individual circumstances, however hypnosis for pain usually lasts between four and 10 sessions
Lesley Leach Hypnotherapy – providing hypnotherapy services to Hereford, Worcester, Gloucester, Ledbury, Leominster, Ross on Wye and the surrounding areas.