Lesley has really helped me deal with an issue I've had for over 20 years. I saw her once a week over a number of months. She always greeted me with a smile and the reassurance that anything is possible. Lesley's way is to focus on the positive, what I want to get out of the session and what I want to achieve long term. She never judged or reacted negatively to anything I said. Her calm and friendly attitude made the idea of and the actual 'therapy' an easy thing to do.
Her relaxation CD supported me in between the sessions. I still use it about once a week as a way of emptying the brain and allowing life to cruise on without my head being full of unnecessary things.
There are no magic wands in life, but if you are determined to work on your issue with Lesley, be open, focussed and a little bit brave - it's the closest you will come to it!